Cedar Tree Therapy, located in the heart of Brooklin at 28 Princess Street, Unit #102, was founded with a clear and compassionate mission: to make mental health care more accessible, timely, and supportive. For founder and Occupational Therapist, Dana Etherington, creating a space where individuals could easily access the help they need was a personal and professional priority:

My motivation for creating Cedar Tree Therapy was to make accessing mental health care straightforward and timely. I was driven by a passion to break down the barriers that too often delay or prevent people from getting the support they deserve. Seeking help for your mental health shouldn’t be complicated.

Dana Etherington, Founder, Cedar Tree Therapy

Cedar Tree Therapy was designed to address common challenges such as long wait times, limited communication, and logistical hurdles. The practice allows clients to book appointments with ease, communicate directly with their therapists, and receive prompt, high-quality care.

For Cedar Tree Therapy, mental health recovery looks different for each client. Whether it’s rediscovering hobbies, learning to set boundaries, or finding joy in everyday moments, these milestones highlight the transformative power of personalized mental health care.

What sets Cedar Tree Therapy apart is its commitment to going beyond traditional mental health care. Dana takes an active, hands-on approach by collaborating with other healthcare providers—including physicians, dietitians and naturopathic doctors—to provide seamless, coordinated support. This integrated approach helps eliminate one of the most common frustrations in healthcare: a lack of communication between providers.

In addition to in-person and virtual therapy sessions, Cedar Tree Therapy is continuously expanding its offerings. One recent initiative is the development of an online body image course, designed to support individuals dealing with body image concerns or eating disorders. While not a substitute for therapy, the course provides a valuable supplemental resource for clients on their journey toward healing.

Cedar Tree Therapy is also deeply committed to supporting mental health awareness within the broader community. The practice actively participates in local initiatives and fundraisers that seek to eliminate mental health stigma and raise funds for accessible community mental health resources. Through these efforts, Dana and the Cedar Tree Therapy team work to make mental health support more visible, approachable, and impactful for everyone.

By prioritizing client-centered care, fostering a welcoming environment, and actively engaging with the community, Cedar Tree Therapy has become a trusted resource for mental health support in Whitby and beyond. Through passion, innovation, and a commitment to accessibility, Cedar Tree Therapy is helping to redefine what mental health care can look like and making it easier for individuals to find the support they need, when they need it most.

To learn more about Cedar Tree Therapy, visit their website. 

Rashad Zaman
M.Mgt
Trent University

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